Happy early Thanksgiving to you and yours! To be honest Thanksgiving is my favorite time of year not just because I get to eat some good ol’ southern country soul food, but also the meaningful interactions that I get to have with family and friends. It seems the older I get the less I get a chance…
Tag: Healthy
Real Food Challenge Update
Greetings everyone! It has been going on two weeks since I started the challenge and I am loving it (sometimes)! The first week I had serious withdrawals from sugar and fried foods. It doesn’t help that I have to walk through a dining hall that is filled with the smell of moist fudge brownies baking…
Keeping It Clean, The Right Way!
Hi everyone! I was reading an article this morning and I thought it was interesting enough to share with you all. I do not know how many of you know this already, but last month the FDA put out a notice to the hand soap industry. Apparently there is no proof that antibacterial soap is…
Welcome! New year, New body.
Greetings everyone! Join me on my journey through life as an undergraduate student incorporating health in every aspect of my life (body, relationships, habits, and so much more!). Since I will be posting about such a large variety of things, my posts may appear a little random. I hope to build a relationship with you….
thewaytoeuphoria 