New and Improved!

Greetings everyone! First off let me say how good it feels to start writing again. Not only have I missed this outlet, but I have missed you! A lot of work went into figuring out how to work WordPress, so I hope you enjoy the new layout. This summer, time has just slipped through my…

Hair Update!

Hello beautiful people! I can’t apologize enough for my delayed post. Shout out to those of you who stayed on my back and held me accountable for slipping. These past couple weeks have been very hectic for me (not that that is an excuse). Hair If you remember, I am currently participating in my own…

Let’s Get Personal!

Hi everyone! This is a really random post, but I got inspired to write. I promise I will do more updates within the next couple of weeks. Today I attended a women’s conference hosted by the 85 Broads club on my campus. It was an amazing experience. One of my favorite workshops was called “How…

Castor Oil Hair Growth Challenge!

Hi everyone, I am stoked for starting this new challenge. First off I want to thank those who have supported me on my journey through out my real food challenge. I have looked and felt amazing for this past month. I am not sure about the exact amount of pounds that I have loss, but…

It’s February Why Not Show Your Hair Some Love?

Hello all, With a week left of my real food challenge, I am itching to start a new one except it has to do with hair. My hair has been flat ironed for two months. When I my hair is straight, I wear it down almost every single day and it rubs against my clothing…

Real Food Challenge Update

Greetings everyone! It has been going on two weeks since I started the challenge and I am loving it (sometimes)! The first week I had serious withdrawals from sugar and fried foods. It doesn’t help that I have to walk through a dining hall that is filled with the smell of moist fudge brownies baking…

Keeping It Clean, The Right Way!

Hi everyone! I was reading an article this morning and I thought it was interesting enough to share with you all. I do not know how many of you know this already, but last month the FDA put out a notice to the hand soap industry. Apparently there is no proof that antibacterial soap is…

Refreshing The Mind

“Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind.” –Romans 12:2 Hi everyone! The scripture above was used along with many others as part of my church’s sermon yesterday. It really spoke to me. During church yesterday, I realized I need to make a…

Welcome! New year, New body.

Greetings everyone! Join me on my journey through life as an undergraduate student incorporating health in every aspect of my life (body, relationships, habits, and so much more!). ┬áSince I will be posting about such a large variety of things, my posts may appear a little random. I hope to build a relationship with you….